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Platinum Health Club (Messila Schedule)

Messila Schedule - In Ramadan

Day

Ahmed Al-Adawi

3 p.m. – 4 p.m.

Islam Mohamed

4 p.m. – 5 p.m.

Mahmoud Hassan

5 p.m. – 6 p.m.

Dan

8 p.m. – 9 p.m.

Mohamed Taha

9 p.m. – 10 p.m.

Dan

10 p.m. – 11 p.m.

Mohamed Taha

11 p.m. – 12 a.m

Saturday

Fat Burn & Taebo Steps

Killer Cardio

Mix Fitness

Aero Boxing

Cardio

Aero Boxing

Cardio

Sunday

Fat Burn & Taebo Steps

Mix Fitness

Mix Fitness

Aero Boxing

Spinning & Advanced Spinning Exercises

Aero Boxing

Spinning & Advanced Spinning Exercises

Monday

Fat Burn & Taebo Steps

Killer Cardio

Mix Fitness

Aero Boxing

Cross Fit

Aero Boxing

Cross Fit

Tuesday

Fat Burn & Taebo Steps

Killer Cardio

Mix Fitness

Aero Boxing

Steps

Aero Boxing

Steps

Wednesday

Fat Burn & Taebo Steps

Killer Cardio

Mix Fitness

Aero Boxing

Circuit Training

Aero Boxing

Circuit Training

Thursday

Fat Burn & Taebo Steps

Killer Cardio

Mix Fitness

Aero Boxing

Cardio

Aero Boxing

Cardio