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Platinum Health Club (Mahboula Schedule)

Mahboula Schedule - In Ramadan

Day

Ashraf

3 p.m. – 4 p.m.

Yojin

4 p.m. – 5 p.m.

Wael

5 p.m. – 6 p.m.

Wael

8 p.m. – 9 p.m.

Yojin

9 p.m. – 10 p.m.

Wael

10 p.m. – 11 p.m.

Saturday

Aerobics

Fitness & fat Burn

We Fit  cardio exercise (Indoor Walking - Spinning - Airdyne ad8-Aerobic exerise Cross Fit - Abs Workout - Resistance exercise)

Fitness & fat Burn

Fitness & fat Burn

Fitness   , upper & lower stomach exercises

Sunday

Step exercises

  Fitness   , upper & lower stomach exercises

Fitness   , upper & lower stomach exercises

upper & lower stomach exercises

  Fitness & fat Burn

Monday

Mix Fitness

Fitness & Fat Burn

Fitness & fat Burn

Fat Burn

Fitness   , upper & lower stomach exercises

Tuesday

Taebo

Fitness & Upper stomach exercises

   Fitness   , upper & lower stomach exercises

  upper & lower stomach exercises

   Fitness & fat Burn

Wednesday

Fitness

Fitness & lower stomach exercises

  Fitness & fat Burn

upper & lower stomach exercises

Fitness   , upper & lower stomach exercises

Thursday

fat Burn & Fitness

Fitness & stomach exercises

Fitness   , upper & lower stomach exercises

  upper & lower stomach exercises

   Fitness & fat Burn