Day |
Waleed Al-Hendawi 9 a.m. – 10 a.m. |
Waleed Al-Hendawi 2 p.m. – 3 p.m. |
Ahmed Hammad 3 p.m. – 4 p.m. |
Hesham Al-Domani 4 p.m. – 5 p.m. |
Ahmed Hammad 5 p.m. – 6 p.m. |
Hesham Al-Domani 6 p.m. – 7 p.m. |
Omar Zaghloul 7 p.m. – 8 p.m. |
Omar Zaghloul 8:30 p.m. – 9:30 p.m. |
Saturday |
Abs & Fitness |
Body Stretching |
Spinning |
Mixed Fitness |
Killer Walking |
Fat Burn Circle |
سلم توافق |
Spinning – Killer Walking |
Sunday |
Abs & Fitness |
Body Stretching |
Spinning |
Mixed Fitness |
Killer Walking |
Fat Burn Circle |
Steps |
Spinning – Killer Walking |
Monday |
Abs & Fitness |
Body Stretching |
Spinning |
Mixed Fitness |
Killer Walking |
Fat Burn Circle |
Stations |
Spinning – Killer Walking |
Tuesday |
Abs & Fitness |
Body Stretching |
Spinning |
Mixed Fitness |
Killer Walking |
Fat Burn Circle |
Trx |
Spinning – Killer Walking |
Wednesday |
Abs & Fitness |
Body Stretching |
Spinning |
Mixed Fitness |
Killer Walking |
Fat Burn Circle |
سرعات |
Spinning – Killer Walking |
Thursday |
Abs & Fitness |
Body Stretching |
Spinning |
Mixed Fitness |
Killer Walking |
Fat Burn Circle |
_______ |
_______ |